Sunday Detox: Organic Easter Egg Dyeing!

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A few weeks back, Taryn and I took my mother out to lunch for her birthday.  We went to Tom Colicchio’s “low key” restaurant Craft Bar, and I ordered a salad.  When it arrived it had a pink hard-boiled egg on it.  Curious.  It was pickled, the waiter told me.  I was intrigued.

A few days later – and because she’s particularly in tune with the universe – my dear friend Rebecca send me this.  A recipe to make pickled eggs of every color, just in time for Easter.

So, today, in an ongoing journey to reduce the chemicals in my cooking, I took a stab at making organically dyed Easter eggs.  It was super easy, with one minor (but fun) bump in the road in the form of a baking powder-induced dye explosion (see video below).

I know Easter is winding down, and your egg dyeing is coming to an end – but if you find yourself with a few extra hard boiled eggs this week, try this.  I am now riding the pickled egg train, and I want you to hop on.

You can check out the recipe for detail on the process and colors, but essentially you boil water, vinegar, salt and sugar, and then add the veggies and spices that create the dye color of your choice (beets for pink, purple cabbage for…you guessed it, tamarind for yellow, and so on).  Pour that mixture over hard boiled, peeled eggs placed in heat proof jars, and let them sit for a few hours.

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And the result…

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I’m going to throw them back in the dye overnight to make the colors a little deeper. Process improvement:  I’ll do this the night before next time…!

Now that I’ve got the base down, I’m going to try to get creative and make different colors.  If you’ve got any bright ideas on how to turn these eggs teal or lime, let me know.  Happy Easter to all who celebrated today!

&d

International Day of Happiness!

Lucy Ethal in kitchen dancing

In 2012, the United Nations established March 20th as the International Day of Happiness as a catalyst for people to try to create a happier world for themselves and for others.  Bhutan has embraced the idea and developed a Gross National Happiness metric that’s looked at alongside GDP as a way to measure a country’s economic success.  We dig it, and are hoping that other countries will follow suit.  In the meantime, we’re spending today taking this concept seriously and thinking about a few of our joy-inducing tricks.  

Kitchen dancing:  We did a lot of hosting this weekend, and in the middle of the inevitable chaos of navigating a small kitchen together, Ben and I amped up the music to do a little kitchen dancing.  There’s something about dancing with abandon in the kitchen that brings full on happiness back into any room.  We tend to break it out if we’re starting to get irritated by the lack of counter space or simultaneous chopping, washing, and cooking that has to happen within a two foot radius.  This weekend our signal was me holding a knife in the air and shouting “You’re always in the EXACT wrong spot!!”  Time for a kitchen dance.  

Trampoline workouts:  Turns out jumping up and down on a trampoline like a little kid serves up a serious workout.  While you need a little real estate — which runs sparse in NYC — to have one of your own, as long as you’ve got high ceilings, you’re golden.  The other option is to check out one of the many trampoline-equipped gyms in the city.  Even if this wasn’t a great workout, wouldn’t it be worth doing anyway for the pure joy of getting bounced into the air?

Poking fun at work life: We all do semi-ridiculous things in the name of workplace culture.  If I ever need a quick mid-week laugh, I pull up Justin Timberlake’s and Jimmy Fallon’s #hashtag skit that reminds me how ridiculous our social media language and engagement can be.  Another one for work-related comedic relief?  This viral skit that emulates a conference call in real life.  We’ve ALL experienced conference calls like this, and probably will again this week.  

What do you do for a quick burst of happiness or laughter?  

&d

 

On the Road Again…

 

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My gig usually has me on the road about 60-70% of the time.  By some strange twist of fate, I’ve been on home turf in Brooklyn for about three straight months — punctuated by only a few quick trips to Boston.  But I’m heading back to business as usual and packing my bags for a heavy stretch.

On the docket for the next few months for work and fun — Austin, D.C., Boston, Minneapolis, New Orleans, Atlanta, Chicago, and Detroit — with a few more trips that will likely be slotted in between.

I do really love traveling, and have been at it enough that I’ve learned how to not have it disrupt work and life.  But what I still need to work hard at is not letting the extreme travel wreak havoc on my physical health.

Here are some of the go-tos I’ve developed over the past few years:

ClassPass:  I promise you that this blog is NOT a walking advertisement for Class Pass, and Taryn already shared its joys.  I’m with her.  And while it’s getting pricey in NYC (at $125 a month), I hang on to it because it’s fantastic when I’m traveling.  Each city I mentioned above has CP, and I can continue my mixed routine of yoga, barre, boxing, gym time, etc. while I’m on the road.

You gots to hydrate:  I’m not a big fan of bottled water, but when I’m traveling I grab one of the 1L smartwater bottles (and pay the ridiculous $5 price).  I don’t have a preference for the water itself (we all know it’s tap — sorry smartwater) but I LOVE the bottle.  It’s light and skinny, which makes it possible to carry around when I’m also lugging a suitcase and laptop bag.  I refill it and refill it and refill it, and it’s amazing what a difference it makes in keeping me going.  Better and healthier than all the caffeine in the world.

Buddies:  While it’s sad that not all of my closest friends live in NYC with me, one of the huge benefits of work travel has been being able to catch up when I’m in town.  I get home cooking and some quality down time with friends in other cities in between the crazy meeting packed days at work. And it’s usually during the week, so I get to be part of the evening family routine, which for many of them now includes running after little ones.  Nourishing for the soul.

SkyMall:  Whoever invented SkyMall is my personal hero.  The comic relief this catalog of ridiculousness (squirrel busts, tree faces, waterfalls for your cats) that you find in the backseat pocket of airplane seats has literally added years to my life.  No matter how stressful or busy a trip has been, flying back home with SkyMall and a glass of wine is an instant remedy.  P.S.  To everyone who I’ve sent too many pictures of my most desired items on SkyMall…it’s about to pick up again.

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Eat yo vegetables:  It is really hard to find anything that’s not a processed carb when you’re grabbing food on the go, particularly in an airport or train station.  And I’ve struggled through one too many Amtrak salads (iceberg lettuce, one cherry tomato and carrot shreds) to count on what they do have. So, I’ve started scoping out the farmer’s markets and grocery stores close to where I’m staying and the stops I’m going to in between in order to stock up.  I’ve also tried packing fruits and veggies with me in my luggage, but I got a little gun-shy last year when TSA took away my box of Brussel sprouts.  I know this one sounds like a lot of effort (and maybe a little nutty…?) but it’s probably one of the things that keeps me feeling most balanced and healthy while I’m traveling.

Off I go!  Let me know what you do to keep your health on track while you’re traveling. I need to keep up my game.

And let me know if you’re going to be in one of those cities, so I can cook some veggies with you on a week night…

&d

 

 

Lunchtime Blog Roundup

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Is it me or does this week feel extra long?  Maybe because last week was a short one with President’s Day.  Maybe because I’ve been on the road this week.  Maybe because I keep going to hot yoga at the break of dawn.  Either way, I’m ready to wind down for the weekend.

For those of you who feel similarly and could use a quick break, here’s a list of my favorite go-to blogs for a little pause from the grind of work and life (when I’m not catching up on The Holly & The Folly, of course).

For when you want to figure out what to make for brunch this Sunday…

  • Cookie & Kate:  Cookie and Kate is one of my favorite cooking blogs.  I dig her style – whole foods, not afraid of the occasional indulgence or yummy cocktail, but very afraid of processed or artificial ingredients.  Another great along the same lines is Heidi Swanson’s 101 Cookbooks.

For when you’re jaded with the current state of our political system…

#whenyouworkatanonprofit

  • Nonprofit with Balls:  The title says it all.  Author Vu Le shares his take and his stories on the nonprofit sector with a big dose of humor.  While the “balls” in the title actually refers to the many balls nonprofit employees need to juggle, the blog also is written with a fair amount of irreverance and bravery.  You hearty souls that work in the nonprofit sector will love it.

For when you just want a few pretty pictures…

  • The Sartorialist:  Scott Schuman’s blog on street fashion that he kicked off in 2005 hoping to shine a light on the interplay between runway fashion and real life.  He’s a brilliant photographer, so aside from a snapshot of real people’s fashion adventures, you’ll get a lot of soulful shots peering into the lives of his subjects.

What blogs get you through your long weeks?

&d